Join the OTFC Boxing Academy and work out with, Mondo! From fitness to skills of the sweet science, you’ll get all that and more by coming to Old Town Fight Club, Monrovia, CA.

The ability to deliver a powerful punch comes conversely with being able to take a powerful punch. Boxers, Full Contact Karate, and/or Mixed Martial Artists take punches to the abdomen which, within a fight and throughout a fighter’s career, will result in wear and tear with potential damage to the liver and kidneys. Developing one’s core should be a primary goal in order to improve punching power as well as taking the punch itself.

There is a new Boxing Class at Old Town Fight Club, Monrovia! It’s the much needed Boxing Drill that every boxer has to include in his or her repertoire. It is: Boxing Roadwork