Get trained by a Certified MMA Conditioing Coach at OTFC

27 February 2012

Work one-on-one with our MMA Conditioning Coach where you will recieve a personal assessment and a unique individualized MMA Training Program based on your health and fitness goals. This could mean a fight you want to peak for, or a 5k race or even a Triathlon. Or... train like a Mixed Martial Artist just to get in shape: Fight Shape as we like to say at OTFC.

Eskrima? Arnis? Kali? What’s the difference?

09 December 2011

Often times each is used interchangeably to represent the Filipino Art of Stick Fighting. Each, generally, refers to the same thing. But it’s not to be confused with a name for ‘only’ stick fighting.

See more articles in the archive

Boxing

Boxing Academy at OFTC

Posted on 21 February 2012

Join the OTFC Boxing Academy and work out with, Mondo! From fitness to skills of the sweet science, you’ll get all that and more by coming to Old Town Fight Club, Monrovia, CA.

Filipino Stick Fighting

Eskrima? Arnis? Kali? What’s the difference?

Posted on 09 December 2011

Often times each is used interchangeably to represent the Filipino Art of Stick Fighting. Each, generally, refers to the same thing. But it’s not to be confused with a name for ‘only’ stick fighting.

Fitness Tips

It’s all about the ground up! Quick feet that is!

Posted on 30 March 2012

Do you want to improve your fitness while improving your footwork and quickness? Then commit to becoming faster and practice the concepts outlined by Coach Maroko in his “The Truth About Quickness” program!

Karate & Martial Arts

Okinawa-Te Kids “Te-Jitsu Dragons” (Video)

Posted on 06 November 2011

Kids Karate Class in Monrovia that teaches Self Confidence, Socialization Skills, Coordination, Confidence, Discipline, Team Work, Self Defense and a whole lot more! Check out the Okinawa-Te Kids: “Te-Jitsu Dragons” Kids karate program at Old Town Fight Club.

Muay Thai

What happened in Muay Thai @ OTFC in September!

Posted on 03 October 2011

Those members fortunate enough to train in the OTFC Muay Thai program’s Sitsommai Muay Thai Camp, have had a busy month of September. It was a tremendous way to:

1. Kick off the new Muay Thai Program: Sitsommai Muay Thai Camp
2. Train daily with an authentic Muay Thai Master: Ajarn Sommai Ekyotin.
3. Train daily with Professional Muay Thai fighter fresh from a fight tour in Thailand: Alex Anoushian

Get Adobe Flash playerPlugin by wpburn.com wordpress themes